Dr. Sierra has over 20 years experience as a marriage and family therapist. She has worked with individuals, families and couples to help them find solutions to life’s challenges. She creates a warm, friendly, and safe place in which to do that. From the moment you meet…you will know that she does care, you are not alone, and there may even be some fun in the process.
There’s no need to wait any longer…get off “auto-pilot,” and live your life as a full and deliberate experience. Dr. Sierra knows and understands, both personally and professionally, that to live life fully you have to live your truth with courage and daring. Living life fully and living well is your reason for being. She helps to empower you through self-awareness, learning how to create blessings out of burdens, giving and receiving love, and informing you on the “how-to’s” of reaching your goals. Dr. Sierra believes that the only thing each of us can control–or change– is our own perspective and those behaviors, beliefs and ways of being that keep us from truly living with our heart and mind.
Dr. Sierra lived it, experienced it, and has come back to embracing life. She gets it.
Whether your difficulties stem from depression, worry, substance abuse, relationships, family, loneliness, stress, grief, or loss…it’s important to face the fear, face the pain, in order to get to the love and laughter and joy. You absolutely do not have to do it alone. No one does. Dr. Sierra wants you to reconnect with yourself as a human being to experience the whole of life. Live deliberately, joyfully and with full intention. You can do it!
Dr. Sierra is available for speaking engagements!
Be willing to be daring and to do it greatly.